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4th Grade P.E. News

** FLEXIBLE LEARNING HOME INSTRUCTION **

For the week of March 30th, I would like all my 4th graders to choose 2 of the following 8 options each day:

Option #1

Log on to the link below and follow the 14 minute workout.

https://www.youtube.com/watch?v=Z5VMThf0sM4

 

Option #2

Log on to the link below and follow the 7 minute Yoga lesson.

https://www.youtube.com/watch?v=8oGR5xucItI

 

Option #3

Take a 30 walk with friends or family


Option #4

Take a 20 minute bike ride with friends or family

 

Option #5

Run up and down your stairs for 5 minutes

 

Option #6

Create an indoor obstacle course or challenge someone in "Couch Island"

https://www.youtube.com/watch?v=eG8br4sNthk

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Option #7

Plank for as long as you can

https://www.youtube.com/watch?v=qMZ7Df_sy3E

 

Option #8

Enjoy the fresh air while playing outside for at least 15 minutes(jump rope, basketball, scooter, trampoline, etc.).  Don't forget to use social distancing and wash your hands when you come back inside :)

 

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All students in 4th Grade will have Physical Education (P.E.) three times per week. 

 

I will teach Ms. Weisman's class every Monday, Thursday and Friday

  • Please make sure that they have their sneakers. 
  • I like to get the students engaged all period, and prefer that they not leave the gymnasium to get a drink, so I encouraged them to bring water bottles to class.
  • If your child is unable to participate in P.E. that day, please have them bring a note from home.